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NUTRITION COACHING THAT WORKS

Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore, it CAN be manageable for a lifetime.

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS

Offerings for every BODY! Whether you are looking to lose body fat, gain lean muscle or just plain feel better, there is a program for you.

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone! You will have coaches and new friends that will guide you every step of the way to achieving your health and fitness goals.

Wrought Iron Gym Differentiators

AN ENLIGHTENED APPROACH TO HEALTH, FITNESS AND NUTRITION

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FREQUENT GOAL SETTING AND TRACKING WITH ONE-ON-ONES WITH YOUR COACH

VARIETY OF PROGRAMMInG OPTIONS TAILORED TO MEET EVERY INDIVIDUAL
ATHLETES NEEDS AND SKILL LEVEL

ONE-ON-ONE NUTRITON COACHING ACCOUNTABILITY FROM A PN1 and WAG CERTIFIED NUTRITION COACH

CLEAN, ORGANIZED AND SPACIOUS 4700 SQUARE FOOT FACILITY WITH ALL OF
THE BEST EQUIPMENt

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The most passionate and knowledgable coaching staff around

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

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You start off strong with a new routine or diet for a few days or a few weeks but then quickly return to old habits

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You feel like you don’t know what you are doing at the gym and it’s embarrassing

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Your clothes just don’t fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin.

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Once you backslide, you gain back the weight you lost and then some

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You’re always hungry when you are on a “diet” and you feel like you will never succeed and reach your goals

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You are worried about getting injured or re-aggravating previous injuries

IT DOESN’T HAVE TO BE THIS WAY!

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY!

People just like you have reached out for help and achieved their goals. They are
excited to share their success with you! Check out their stories and testimonials below.

-Kelli V.

“I’ve been a member of many different gyms over the years and this gym has by far been my
best experience. The workouts are varied and the coaches make sure to always push you to
reach your hidden potential. They recognize that we are all at different fitness levels so every
workout and every movement can be altered to your level of fitness. All the movements in the workout are reviewed prior to exercising so you never feel like you don’t know what to expect. The atmosphere is fun and you can tell there is a sense of community among the members. Do not walk, RUN to join this gym!!”

-Luke M.

“Wrought Iron Gym is home to some of the best fitness people I have ever met. It isn’t the stereo typical gym with the feel of constant judgement or comparisons. Bryndy, Chelsea and all of the coach’s not only have varying levels of fitness between them but all approach you with what is best for you and your individual goals. It isn’t just somewhere to work-out, it is a total health and wellness package. The level of knowledge with nutrition is not only expert level but all natural and sustainable without any push of products. It is clear they care about what is best for you and not peddling merchandise to make money. If you want advice on various products it will be given with an unbias, science based, background. I bring my kids to the gym 90% of the time and they are welcomed in the total family environment. Great place to change your life for the better!”

-Vicki S.

“For years I have wanted to try Crossfit, but like many I was intimidated by the thought of
“Crossfit” and what that meant. Wrought Iron Gym had a free friends and family week and a
co-worker and I decided to see what it was all about. That was almost a year ago and I haven’t looked back. The owners are fantastic and so are the coaches. All of the workouts come with scaling options so anyone can join and get a great workout. Being in an environment with like minded people really drives you to do better and be better. If you have ever contemplated Crossfit, this is the gym to join. You won’t regret it!!”

-Micky D.

“I love my gym! My husband and I having been coming here for over 2 years. Spending time together has strengthened us physically as well as strengthened our relationship. We have even done partner workouts together! I love the facility, the coaches and the great support system from all of the members. The workouts vary and keep me from any monotony. I really feel fortunate to be a part of this fabulous community!”

-Jamie M.

“I’ve tried many methods of getting fit and many gyms before coming here. I’ve even attempted to try other CrossFit gyms that were more convenient for my commute since coming here. I came back here. There’s just nothing quite like this gym and this community that these coaches have created. It’s worth going out of your way for and it’s worth coming back to. This is my happy place!”

-Dave H.

“Best gym experience I’ve ever had! The owners and all of the coaches are very knowledgeable and helpful. They will stop at nothing to help you be successful in achieving your goals! The programming is great and is easily scaled for people of all abilities or fitness levels. Would definitely recommend to everyone!”

We Know you want it!

TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!

We can help with that! Come in and meet with our knowledgeable and caring staff and let us
talk to you about how we can help you meet your goals and have fun doing it.

BOOK A NO SWEAT INTRO